Expert physiotherapy in the North East for everyday life, sports performance, and post-operative rehabilitation. Designed to help you overcome injury and get back to doing what you love.
From office workers to elite athletes, we provide tailored treatment plans to address the root cause of your pain and restore function.
Sprains, strains, fractures, concussions. Evidence-based rehabilitation to get you moving faster and stronger than before.
Relief from sciatica, whiplash, postural strain, and disc issues. Targeted therapies to provide long-term solutions.
Guided recovery following orthopedic surgeries like ACL reconstruction, joint replacements, or rotator cuff repairs to restore mobility.
Improve independence, reduce falls, and build confidence with gait and balance specific rehabilitation for older adults.
Whilst I treat all conditions, I also run a specialized sub-clinic dedicated to cyclists and mountain bikers. Get access to our member's hub with clear goal-orientated treatment plans and return-to-sport guidance.
We bridge the gap between clinical rehab and high-performance riding. Whether you're recovering from a heavy crash, dealing with arm pump, or bulletproofing your joints for enduro season, we get you back on the trails.
Book MTB AssessmentConcussion, separated shoulders, collarbones, and ligament tears. Step-by-step rehab for safe return-to-sport.
Reduce arm pump and muscular fatigue. Increase fitness off the bike to increase proficiency on the bike.
Fixing lower back, hip or knee issues by analyzing how you move on and off the bike.
Identify muscular imbalances and instability. Build stronger wrists, shoulders and ankles to protect against impacts.
£55
60 minutes. Comprehensive history, physical exam, and initial treatment plan. Provides access to our Members hub with exercise guides and a targeted return-to-sport plan.
£45
45 minutes. Targeted treatment, manual therapy, and progression of your rehab plan.
£35
30 minutes. Deep tissue work to reduce muscle tension and aid recovery.
I am a Chartered Physiotherapist based in Jesmond, serving patients and riders across the North East. I run my clinic differently: by prioritizing dedicated time with you, setting clear, goal-oriented treatment plans, and giving you an exact injury recovery timeline. Whether you're overcoming a gardening injury or recovering from joint surgery, my mission is to provide lasting solutions that get you back to the life and sports you love.
My Special Interest: Outside the clinic, I am an avid mountain biker and climber. This passion drove me to establish our dedicated MTB Clinic alongside general practice. I know firsthand the physical demands of the sport and combine my medical background with my lived experience on the trails to help fellow riders recover from complex sport-specific injuries.
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Greenzone fitness, 68 Clayton Park Square, Jesmond, NE2 4DP
07930403019
admin@thebikephysio.co.uk